I have always had mental health issues, but I have also always loved traveling. These two things often don’t go together at all. Traveling is a major source of stress and strain on the psyche. I often tell myself that, as an autistic person who struggles with changes of environment, I haven’t chosen the best hobby. But because I love traveling so much, I find ways to make it more manageable for myself. Here are my best 5+1 tips. I think you might find them useful, even if you don’t struggle with mental health on a daily basis. They make traveling much more enjoyable and manageable.
Thoughts, Practical tips